🌤️ The Sunday Edition

I'm not always motivated and often just want to sit in a dark room and sulk. But I've learned a ton over 15 years of near-daily writing that help me get into the zone and just create - Alex Mathers

Research from the Human Chronome Project finds that the average human sleeps for 9 hours but only works for 2.6 hours.

Why it’s so hard to answer the question What makes us happiest?

Are you allowing leadership myths and limiting beliefs to hold you back? Here are 8 leadership myths debunked, freeing you up to express and grow your leadership.

Five proven tactics to conquer anything you might be afraid of, and how I used them to help two readers conquer their fear of driving over a single weekend