How to stop living on auto-pilot

Minimalism offers a practical and life-fulfilling path out of financial stress in times of economic uncertainty.

Are you going through the motions? Use these therapy techniques to set meaningful goals and build a ‘life worth living’

If you're looking to eat healthier & live happier, sign up for the free Clean Plates newsletter. Get delicious recipes, shopping guides & expert advice straight in your inbox.

Preparation is important. Planning is important. Reflection is important. I mean, I wrote a whole book called, Stillness is the Key, because it’s true.

One day you wake up and realize you’re deep in the friendship dip. You’re moderately stable in your job and housing. You’ve kinda figured out your partnership and/or parenting.