The Nocebo Effect: What It Is, Why It Matters, and How to Reduce Its Influence on Your Health and Well-Being

Scientists don’t see an unexpected outcome as a personal failure. They see it as data.

You’re already sitting on a goldmine of free wisdom, and it lives in your inbox. Here’s our best life-enhancing recommendations…

99% of Americans claim that they procrastinate at least some things in their life. There's only one problem: procrastination isn't a real thing. You've got bigger problems.

Thinking about the freedoms people have at work can help address diversity, equity, and inclusion concerns as well as employee well-being.