Making any new habit is not usually one habit, but many. Not a cue-response relationship, but a collection of flexible strategies that deal with most scenarios reality throws at you.

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Why I don't read books anymore. Or should I say, why moved from reading 40 books per year to reading almost zero.

Most people have a home space and a work space. If we are to form meaningful connections, we need a third space. Here's what that means.

Pushing great people away is a subconscious attempt to stay emotionally safe.