Einstein's 7 rules for a better life

When confronted with increased responsibility and agency in adulthood, many people opt to become more serious. Is this the right choice?

The most celebrated genius in human history didn't just revolutionize physics, but taught many valuable lessons about living a better life.

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How do you get off your phone without compromising your work and social connections? The key is to manage your screen time.

The so-called Generation Z (Gen Z) kids born between 1997-2012? Could they reverse the trend? Maybe, but here’s something you should know.

Dr. Meg Jay believes that a lot of what young adults, and in fact adults of all ages, struggle with, aren’t disorders that need to be treated, but problems that can be solved.