A game designer takes a look at a simple game to sheds a bit more light on the psychology of regret.

To have healthy relationships, with others and with yourself. It’s not often understood, and as a result, problems in this area cause problems in all areas of our lives.

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New studies on the experience of impatience suggest there’s more to it than simply how long you’ve been left hanging.

When it’s tough going and it feels fraught, it’s easy to imagine that the headwinds will never end. And yet, when all is going well and the wind is at our back, it’s tempting t…

The Power of Habit author Charles Duhigg wrote his new book in an attempt to learn how to communicate better. Steve shares how the book helped him understand his own conversational weaknesses.

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