5 Tips for Staying Focused

The lesson: More intensity is not the answer. To achieve the things you want in life, you must pursue them with balance.

If you read this newsletter, you're probably an ambitious person looking to grow and level up your life. Here’s more free reading…

Focus is essential to productivity. But it’s tough to stay focused when you’re anxious. This is a dilemma I’ve faced quite a bit in my own work.

It’s the closest feeling we have to magic, and it can have profound effects on your mind and body.

The Tofflers explained that Future Shock kicks in when the world changes faster than we’re ready for. We react instead of respond, and often shut down in the face of too much of the new. When…